Back by popular demand is our Pre-Finals Yoga class which is to be held during our regular meeting time on Tuesday between 12:30pm-1:30pm. We all have papers, presentations, and finals coming up and times are stressful and fast paced. So take an hour and relax while getting a great stretch in! Our instructor is Lisa Behrendt who teaches yoga classes through the fitness programs at CSULB. Her method of teaching is balanced, catering to the needs of your body and mind. This class will be geared towards the beginner level so anyone who hasn't done yoga, don't be discouraged. Those of you who have practiced before or are in practice, we encourage you to come and enjoy a relaxing session. Here are the details of the class:
Where: Lawn area outside the lower level of the Union, next to the Beach Auditorium.
When: 12:30-1:30pm. Come a few minutes before if possible to settle in
What to wear: Comfortable clothes to move in
What to bring: Water, sunglasses (we will be outside). Yoga Mats will be provided
If you have any questions, feel free to email. Hope to see you there and good luck with finals!
Best,
ES&P Officers
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